Healthy Recipe- Pizza
Many of you may know that I don't eat flour or sugar so I was excited to get this recipe from my daughter Mandy who saw it on Pinterest. I made it and love it so I'm sharing it with you.
Start out with a fresh cauliflower. Cut into pieces and pulse it in the food processor until it looks like rice.
Measure out 1 cup if you need one serving. Cook in microwave for 5 min. Add spices and egg.
Form in a circle on a greased pan and bake in hot oven.
Add 1/2 c pizza sauce, pepperoni, and Parmesan cheese. It really is good and no carbs! One time I made this recipe and used some leftover cooked cabbage. Worked like a charm!
Cauliflower Crust Pizza:
1 c cooked, riced cauliflower
1 c shredded cheese
1 egg, beaten
1 tsp dried oregano
1/2 tsp crushed garlic
1/2 tsp garlic salt
crushed peppers for flavor
Each cauliflower will make about 3 servings. Grease the pan generously and bake the crust in 450 degrees for 15 min. When finished, add pizza sauce, Parmesan, and pepperoni slices. Place under a broiler for about 3 min to heat up the sauce. Enjoy!
Start out with a fresh cauliflower. Cut into pieces and pulse it in the food processor until it looks like rice.
Measure out 1 cup if you need one serving. Cook in microwave for 5 min. Add spices and egg.
Form in a circle on a greased pan and bake in hot oven.
Add 1/2 c pizza sauce, pepperoni, and Parmesan cheese. It really is good and no carbs! One time I made this recipe and used some leftover cooked cabbage. Worked like a charm!
Cauliflower Crust Pizza:
1 c cooked, riced cauliflower
1 c shredded cheese
1 egg, beaten
1 tsp dried oregano
1/2 tsp crushed garlic
1/2 tsp garlic salt
crushed peppers for flavor
Each cauliflower will make about 3 servings. Grease the pan generously and bake the crust in 450 degrees for 15 min. When finished, add pizza sauce, Parmesan, and pepperoni slices. Place under a broiler for about 3 min to heat up the sauce. Enjoy!
Comments